Read Online Vital Point Strikes The Art and Science of Striking Vital Targets for Selfdefense and Combat Sports Sang H Kim 9781934903056 Books
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Vital Point Strikes is a guide to pressure point striking for the average martial artist. Sang H. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defense and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you ll learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.
Read Online Vital Point Strikes The Art and Science of Striking Vital Targets for Selfdefense and Combat Sports Sang H Kim 9781934903056 Books
"Wow. So many vital points, so little time. Kim throws down the challenge to all hose who think they know it all on vital striking points. He can hold his own there. The problem, however, is the plethora of striking points. Many are simply in spots that require far too deft a touch than could be expected to be applied in an actual street attack--not without years of deliberate and high tempo practice. Still, the book is informative and well-packaged. It is a good reference and one of the better works on striking points out there. Ample illustrations and discussion. THIS IS NOT FOR BEGINNERS or the recreational, sport-type martial artist. It is geared more for the serious martialist...there is a difference. There are warnings throughout the book and they should be heeded. Please do not buy this book for a budding karate or kung-fu student--that would be a mistake."
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Tags : Vital Point Strikes The Art and Science of Striking Vital Targets for Self-defense and Combat Sports [Sang H. Kim] on . Vital Point Strikes is a guide to pressure point striking for the average martial artist. Sang H. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defense and combat sports. For those new to the concept of vital points,Sang H. Kim,Vital Point Strikes The Art and Science of Striking Vital Targets for Self-defense and Combat Sports,Turtle Press,1934903051,2724333606774,Martial arts - Training,Self-defense - Training,Sports / Instructional,Karate,Martial Arts Self-Defense,Oriental martial arts,SPORTS RECREATION / Martial Arts Self-Defense,Sports Recreation
Vital Point Strikes The Art and Science of Striking Vital Targets for Selfdefense and Combat Sports Sang H Kim 9781934903056 Books Reviews :
Vital Point Strikes The Art and Science of Striking Vital Targets for Selfdefense and Combat Sports Sang H Kim 9781934903056 Books Reviews
- This book caught my attention due to having begun practicing the internal exercises of Nei Gong for health reasons. The better instructional books on the subject always emphasized the importance of the meridians. The meridians I'd heard about for many years but had always considered them to be an esoteric rationale for the practice of Qi Gong or acupuncture. Gradually I came to see the relationship between pressure points and the meridians. Pressure points could be used to heal or to harm and it was the former that interested me. To me the greatest unarmed combat skill was a raised awareness enabling avoidance of situations leading to it. So studying this book began with examining the the sections on the meridians and their related pressure points. Since the author has a thorough grounding in both Western neuroscience and Asian practical applications related to the nervous system, the book brought about understanding that the meridians were not simply mystic philosophy. Already I knew that concentration and accumulation of chi was a real physical phenomenon so this book served to deepen my understanding of it in accessible terms.
Deeper into the book were combat applications of this knowledge based upon the ganglia and ther effects upon parts of the body sometimes distant from their locations, The efficiency of pressure applied to various points achieving reactions in excess of force used seemed a preferable means of getting out of a fix than some brute force techniques that often did as much damage to defender as assailant.
Also encountered were techniques I'd known for many years but refrained from using due to their often fatal effects. They weren't ones to be practiced while roughhousing with rowdy friends. The author wisely cautions the reader about this when presenting some of the most effective techniques. You don't (at least I don't) want to leave some oaf dead or permanently paralyzed for coarsely characterizing your mama or dietary habits.
The photo illustrations often clarify the points made better than simply the text alone. The author also gives alternative solutions to the same situation stating these are simply suggestions since reality seldom sticks to the script and Murphy never sleeps. Everything read so far is strictly to the point without wasted excursions into theory and philosophy. No book can ever substitute for real life instruction from an experienced teacher but this one comes close for an autodidact residing far from urbane population centers. The information is dense packed and encyclopedic, thus reinforcing and internalizing it makes for slow reading to maximize the benefits. However, this book rates high recommendation to those interested in the subject. - This book is dense with descriptions and good images. None of that ALL CAPS OMG IMPORTANT TIP!!! crap you see in those novice pretender-authored books by people who don't understand what instruction manuals should look like. This one is fairly thick, lots of text and pictures, straight to the point stuff. And covers a lot.
- It's a great book with a lot of depth. The points are broken up into legs/arms/torso/head categories with descriptions on each point both describing the location and the best way to attack them (along with the consequences of said attack). He also talks about fighting in general (range, footwork, combinations). The pictures are clear and help visualize the location of the points. Kim talks about how the points can be utilized in both self defense and combat sports situations as well. I've been adding some of these points to my fighting (I train BJJ and do MMA) and they are quite effective for controlling opponents. My biggest complaint is his use of a non western measurement (cun) with no approximation in the book for what a cun is. I had to go look up the conversion to centimeters online. Having an understanding of anatomy will help with some of the location descriptions if the pictures aren't enough for you.
- Wow. So many vital points, so little time. Kim throws down the challenge to all hose who think they know it all on vital striking points. He can hold his own there. The problem, however, is the plethora of striking points. Many are simply in spots that require far too deft a touch than could be expected to be applied in an actual street attack--not without years of deliberate and high tempo practice. Still, the book is informative and well-packaged. It is a good reference and one of the better works on striking points out there. Ample illustrations and discussion. THIS IS NOT FOR BEGINNERS or the recreational, sport-type martial artist. It is geared more for the serious martialist...there is a difference. There are warnings throughout the book and they should be heeded. Please do not buy this book for a budding karate or kung-fu student--that would be a mistake.
- This is hands DOWN the greatest BOOK i've ever seen outside a class room. He really went into detail here. There are a lot of things that can be done to improve the book, HD color photos and Hard-Bind. That would increase the price 10-fold. Everything else is perfect!
He goes into details after details, best I've ever seen. He has a Tae-Kwon-Do background. A lot of the information about stances and starting the defense I would disagree. His advice on How to hit each vital point is UNIVERSAL. He explains how you can use a punch on one point, need to pinch another point, use your fingers on another point. It is so accurate based on Logic. Some of it is counter-intuitive. I wish I had someone to practice these on, It is still an interesting READ!
High-Recommend - This book isn't for beginners, and frankly, I don't think it's for people who just want to fight, either. This is a technical book that talks about many of the "vital points" on the human body and how those points can affect parts of the body or the body as a whole. Personally, this book is very helpful, because most of my training is not for sport fighting. This book is a fantastic resource for me to supplement my study of human anatomy and physiology in the context of self-defense. Most of this information won't be useful for people who train to sport fight, because much of what the author writes about comes from real life experience in life and death situations, and there are many rules in sport fighting designed to keep people from experiencing these very things.
